Are you struggling?  You’re not the only one, and there are people who can help you! Here is a list of helpline numbers with people at the other end to who will know how to sort your problems out.

Anxiety and Worries

MIND – 0208 215 2242

Guideposts –  0300 222 5709

Samaritans – 116 123

Medical

Re Coronavirus call 111

Or for other medical problems go online to ‘Ask a Doctor’, an NHS helpline  www.justanswer.co.uk/health‎

Dementia UK – 01865 410 210 (for Suffers and carers).‎

Financial

National Debtline – 0808 808 4000

Universal Credit, Help to claim line – 0800 144 8444

Stepchange – 0800 138 1111

Legal and Financial

Citizens Advice Bureaux – 03444 111444

Housing

Shelter – 0800 800 4444

Multi helpline for all things local, including health

West Oxford District Council helpline – 01993 861077